One-On-One

  • A person administering a massage to a man lying on a massage table, with the focus on the man's back and tattoos.

    Rolfing Bodywork

    Germantown, NY

    Single $250 | 10 pack $2250

    Sessions are 60 min

  • A woman lying on a large flat rock near a creek in a wooded area, wearing a black sleeveless top and black pants, with one arm extended forward and the other resting by her side, gazing at the camera.

    Body Rewilding Movement

    Germantown, NY or via Zoom

    Single $250 | 10 pack $2250

    Sessions are 60 min

  • section of painting by Alex Grey

    Embodied Inner Selves

    Germantown, NY or via Zoom

    Single $250 | 10 pack $2250

    Sessions are 60 min

  • A young woman with wet, dark, curly hair stands in a body of water, with trees and greenery in the background, holding out her hands towards the camera.

    Somatic Experiencing

    Germantown, NY or via Zoom

    Single $250 | 10 pack $2250

    Sessions are 60 min

  • Double Session (choose 2 methods)

    Germantown, NY or via zoom

    $475

    2 hours

  • A woman with curly hair lying on a large flat rock outdoors, reaching her arm forward, with a lush green forest in the background.

    Double Session & 90 min Sauna

    Half Day Private Retreat, Germantown, NY

    $550 | 3.5 hours

    Outdoor sauna, cold plunge & outdoor shower for your private use

  • A person with curly hair wearing a yellow shirt is kneeling by a stream, with their hands cupped in the water, surrounded by rocks and floating yellow and green leaves.

    Holding the Inner Victim

    Germantown, NY or via Zoom

    $475 | 2 hours

    Break through to ease, coherence & empowerment through an original 3-Part Medicine Dance

  • Woman in a yellow dress sitting on a fallen tree over a stream in a lush green forest.

    Dethroning the Inner Pleaser

    Germantown, NY or via Zoom

    $475 | 2 hours

    Reclaim authenticity, boundaries & the sacred ‘No’ through an original 3-Part Medicine Dance

Please email ruthie@bodyrewilding.com or text 646-942-1727 for scheduling.

We can blend modalities or focus on one approach. We will collaborate to design your session program.

24 hour cancellation policy: you will be charged in full if you cancel within 24 hours.

Please refrain from wearing any perfume or fragrance to your in-person sessions.

rOOts

Body Rewilding has roots in brilliant systems of healing, education, therapeutics, and personal development, including Structural Integration, Iyengar Yoga, Voice Dialogue, Somatic Experiencing, Soulcraft, Pilates, Continuum Movement, Alexander Technique, Feldenkrais Method.

Dr. Ida P Rolf

Rolfing / Structural Integration

Structural Integration is a body therapy system created by Dr. Ida P. Rolf that utilizes specialized tissue manipulation, movement re-patterning, and somatic re-education for improved body structure and function. Ruthie is a graduate of the Guild for Structural Integration, is a Certified Rolfer and is affiliated with The Rolf Institute. Ruthie has been a practitioner since 2007.

Iyengar Yoga

B.K.S. Iyengar invented a brilliant system of yoga for health and personal freedom. Iyengar Yoga encourages rigorous self study, precision of technique, and continual innovation of thought and practice. I believe Iyengar Yoga can be applied to restore natural human movement, creating mobility where needed and stability where needed. Ruthie has studied at the Iyengar Institute of NY since 1998.

Voice Dialogue

Like a multifaceted jewel, a healthy psyche contains a multitude of selves/ expressions/archetypes, each with their own perspective, story, strategies, values, voice, body language & gifts. Voice Dialogue, created by Hal & Sidra Stone, is a method for exploring personality, identity, behavior & relationships by embodying & embracing the selves — ultimately for living in agency, authenticity and wholeness. Ruthie trained with Bridgit Dengel Gaspard and became a Voice Dialogue Facilitator in 2014.

*art by Alex Grey

Somatic Experiencing

Somatic Experiencing is a method for supporting trauma healing and cultivating resilience in the nervous system through a neuroscience-based, body-centered approach. Created by psychologist, scientist, and author Dr. Peter Levine, SE has a worldwide presence. Ruthie became a Somatic Experiencing Practitioner (SEP) in 2022.