classes - workshops - retreats

Save the Date

Body Rewilding weekend retreat

@Omega Institute Rhinebeck, NY

July 9th-11th, 2027

Woman in a yellow dress sitting on a fallen tree over a stream in a dense green forest.

Workshops for Women in Germantown, NY

  • Inner Critic to Cherished Daughter

    worthy of love just as I am

  • Inner Pleaser to Wild Woman

    reclaiming authentic expression, body-led boundaries & the sacred no

  • Inner Victim to Alchemist

    transforming fear, grief & rage to creativity, empowerment & the sacred gift

  • Anxious or Avoidant to Loving Wise Queen

    restoring resilience, self-sovereignty & availability to life & relationships

Select one topic for a Full Day Retreat; Bring your own group of 4-8 women

9am - 5:30pm | 167 East Camp Road Germantown, NY 12526

Join Ruthie for a full-day immersion featuring Ruthie’s original 3-Step Movement Medicine Process & kinesthetic guidance & practices. ~full-day retreat includes homemade lunch & 90 min outdoor sauna & cold plunge~

email to inquire ruthie@bodyrewilding.com