an original movement method by Ruthie Fraser, SEP & Rolfer

RestOre & SavOr

Awaken the Original Integrity of Your Moving Body Through Structure, Play & Embodied Archetypes

Address Posture, Muscle Patterns & Trauma with One Multidimensional Method

Ruthie Fraser is a Somatic Educator, Rolfer, Somatic Experiencing Practitioner (SEP), Embodied Inner Selves Facilitator, therapeutic Yoga teacher, and author of Stack Your Bones.

Book by Ruthie Fraser

Stack Your Bones: 100 Simple Lessons for Realigning Your Body & Moving with Ease