Invest in Your Body

You will complete checkout and immediately set up your login credentials. You’ll gain instant access to your private student portal where you can begin the course. You will also receive an email for Week 1 in your inbox.

Direct enrollment is for individuals ready to secure their spot and begin the course immediately, and requires payment of the course tuition in full. The 15 minute Discovery Call is a brief consultation to discuss your specific history, review your goals, and ensure the program is a mutual fit before enrolling.

We are not offering a payment plan at this time. To purchase the course, you must pay a one time fee of $2880.

Body Rewilding is a multifaceted movement framework that includes attention to structure and biomechanics (stability, strength, muscle use), body suppleness and range of motion (mobility, flexibility), imprints of stress and emotional patterning (nervous system tuning), and the habitual presence or absence of inner selves in the psyche (embodied archetypes for personal growth)

No. This program is designed to build capacity from the ground up, and help you establish a foundation of skills, knowledge, and alignment to support your fitness journey from the very beginning. Every portion of this training can be tailored (by you) to your needs and physical ability level, for safety and efficacy. Because this is an online course, it will be your responsibility to modify appropriately. Generally the course was created for people with beginner to average physical abilities. Do what you can, be mindful, don’t push, stay curious, be gentle with your body and vigorous with your awareness.

Definitely. The material in this course is rich, compelling, and offers sophisticated physical prompts that even the most advanced practitioners of yoga and the like can be enriched and challenged by — with the right mindset. In addition to bringing biomechanical refinement, creative expression, and deep healing to your existing practice, you will also learn many useful skills and activities that you can learn in your teaching. Perhaps someday you can come back to Body Rewilding for an official Teacher Training program!

Your designated class each week will be 60-90 minutes. There will also be 2 live classes per month, at 60-90 minutes each. The total monthly time commitment is 6-9 hours. Beyond this, you may practice the material on your own as little or as much as you want.

You will have access to the course’s pre-recorded classes (16 in total) for 6 months. The suggested pace is one class per week for 16 weeks (approximately 4 months), so this gives you 2 bonus months of access for review and integration. Recordings of live classes will be available for 2 weeks after recording.

A yoga strap and 2 yoga blocks are suggested, but you can use other household items if necessary. A yoga mat is recommended as well. Find a place where you have some space to move, a flat smooth floor that is comfortable with barefeet, and unrestrictive clothing.

All live classes are recorded, will be made available to you within 24 hours via email, and will remain accessible for 2 weeks.

It is a huge focus in this program to teach you fundamental information, skills, and practices that are accessible and nourishing, and that you can continue to practice in your life alongside your other favorite activities, indefinitely. This course is designed to offer you lasting change.